Nutrition

Is tomato ketchup healthy? Yes, in moderation. Ketchup provides lycopene but contains 4g sugar and 150mg sodium per tablespoon. Learn the fa…

How many calories in a tomato? A medium tomato has 22 calories, large has 33, and cherry tomatoes have 3 each. Get exact counts for every si…

Calories in grape tomatoes: just 27 per cup with 6g carbs, 2g fiber, and 20mg vitamin C. Discover complete nutrition facts, benefits, and pr…

Are tomatoes keto friendly? Yes, with 3.3g net carbs per medium tomato. Research shows raw tomatoes fit keto better than sauce—learn carb co…

Are sun dried tomatoes healthy? Yes, they're packed with lycopene and nutrients. Discover sun dried tomatoes nutrition facts, storage tips, …