Nutrition

Nutritional value in watermelon includes 46 calories, 12.3mg vitamin C, and 6890mcg lycopene per cup. Discover essential vitamins and minera…

Is watermelon keto friendly? Yes, in small portions. One cup contains 10.9g net carbs—half your daily keto limit. Learn safe serving sizes a…

How much sugar in watermelon? One cup contains 9g natural sugar and 46 calories. Learn about glycemic index, carbs per serving, and health b…

How many calories in watermelon? A cup contains 46 calories, a slice has 86 calories, and a whole melon packs 1,360 calories. Learn complete…