Calories in an Apricot: Nutrition & Portion Guide Calories in an apricot? One fresh apricot contains 17 calories, 4g carbs, and 1g fiber. Learn apricot nutrition data, serving sizes, and mac…
Are Dried Apricots Good for You? Nutrition, Benefits, and Side Effects Are dried apricots good for you? Yes, when eaten in moderation. They deliver 9g fiber, 3.5mg iron, and 234μg vitamin A per cup, supporting d…